Ever wonder if you could somehow boost your memory skills and learn better in a healthy and relaxing way?
Well there’s actually a way to do that!
There’re usually easy tricks that can help you study better, most of which you can implement right away and see glorious results! One such trick that’s generally always advised, yet is never really stressed enough, is sleep. Try sleeping right after studying and voila! – You’re studying better!
Follow the link to read more:
Study Before Bed for Significantly Better Retention via http://lifehacker.com
How exactly does sleeping help studying? That is an interesting and workable concept as far as I have seen but the logic behind it would be fascinating
It is indeed! I’m sure you’ve heard that the brain has a never ending capacity; it’s like a well in which you pour information, retrieve it, and sometimes push it up or down in different levels. However, when new things especially are learnt, your brain not only needs to retain them, but also remember them. Since the activity in your brain and the connection of neurons in the brain fatigue your brain and signal it to rest so as to restore it in the long-term, the brain and thus your entire body needs to rest.